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Stress and anxiety

Generalized anxiety disorder

When you suffer from generalized anxiety disorder, you worry excessively, uncontrollably, and constantly for at least six months. Practically everything makes you anxious: family, friends, school, health, etc. You feel serious, undesirable impacts on your life every day, both in your general activities and in your relationships with friends or family.

Symptoms

People who have generalized anxiety disorder 😧 feel tired 😩, and irritable, they might have sleep problems, headaches, nausea 🤢, the shakes, excessive sweating, and/or muscle pain. They find it hard to concentrate, or even breathe. They need air!

Source: http://sante.gouv.qc.ca/en/problemes-de-sante/trouble-danxiete-generalisee/

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