In life, things aren’t always beautiful, gentle, or easy. Maybe you can’t control everything that happens, but you can control your ideas and thoughts. What do you pay attention to? Do you see the good side of things or the bad side? Train yourself to focus on the positive. If that’s hard for you, first make an effort to see the good things in your life. Every day, ask yourself, What am I grateful for today? Do you feel happy, proud, or satisfied about a good grade, a conversation with a friend, or your performance in a sport? There’s something good about every day! This gratitude exercise will help you discover the beauty of your everyday life.