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Love
Being in love
Virtual love, yes it's possible
I’m in love with 2 people at the same time. Is that possible?
Am I in love or just infatuated?
How do I know if the person I have a crush on likes me too?
I’m interested in somebody. Should I tell him/her about it?
How to be good at kissing? 💋
Being in a romantic relationship
Does the other person still love me? Am I still in love?
My family doesn’t like my boyfriend or girlfriend. What can I do?
My parents won’t let me have a boyfriend or girlfriend
Virtual love: Dream or reality?
Are you in an unhealthy relationship?
Communication as a couple
Nonviolent communication
Nonverbal communication
Words that hurt
Resolving a conflict
Fundamental principles for resolving a conflict
8 steps for resolving a conflict
Is taking a break a good idea?
What is emotional dependency?
Jealousy in a relationship
Emotional dependency
Infidelity
Breaking up
Why do people break up?
How to help a friend whose heart is broken?
How can you help a friend whose heart is broken? Pitfalls to avoid.
How to break up with your girlfriend or boyfriend
How to live through a heartbreak?
Sex
Puberty in guys
What are the male sex organs?
Puberty in girls
What are the female sex organs?
What is menstruation?
How much blood do you lose during menstruation?
What is PMS?
How do I know when I’m going to have my period?
I’ve got my period. What should I do?
True or false?
When should I consult someone?
The first time
When it comes to lovemaking, you don’t have to try everything
Should you make love or not? Everyone at their own speed
Sexual activity
Sexual satisfaction: Learning through experience
Orgasm: The ultimate thrill
The clitoris is like a mini penis
Why do fantasies exist?
Are you interested in sex? Or are you attracted to a particular person?
Sexual pleasure and erogenous zones
Pregnancy
Could you be pregnant?
How do you find out if you’re pregnant?
What should you do if you’re pregnant?
You’re pregnant. What are your options?
Contraception
Condom ☂️
Female condom
Cervical cap
Diaphragm
IUD
Vaginal ring
Injectable contraceptive
Mini pill 💊
Birth control pill 💊
Continuous birth control pill (no-period pill)
IUD with hormones (intrauterine system)
Contraceptive patch
Natural methods
Spermicides
Irreversible methods
Morning after pill / ECP
Morning after IUD
Masturbation
Why do we masturbate?
Masturbation: A personal pleasure that’s different for everyone
BBSTIs
Chlamydia
Gonorrhea
Syphilis
Hepatitis B
Genital herpes
HIV/AIDS
HPV
Scabies
Pubic lice
Vaginal infections
What to say if the other person doesn’t want to use a condom
Sexual orientation and identity
Definitions
Defining oneself as nonbinary
The reality of being trans
Sexting
Pornography
Pornography: Fact or fiction?
Porn: Fiction for adults
Sex without love
Consent and sexual assault
Consent is a must!
What is sexual assault?
What does it feel like if you’re assaulted?
What should I do if I’m sexually assaulted?
Something’s wrong
Crying or being emotional is a sign of weakness
Admitting you need help is a strength 💪
Grieving
I won’t ask for help unless I reach rock-bottom
It’s important to avoid feeling pain or suffering
My friends and family don’t always know when I’m feeling bad
Everyone can answer the question, “How do you feel?”
Suicidal thoughts
Don’t hesitate to consult a professional
You have suicidal thoughts; what should you do?
Why would someone come to think that suicide is the only solution?
Why is this happening to me?
How does mental health fit in?
Feeling depressed and depression
How to cope when you’re feeling depressed
Do you think you have clinical depression?
Stress and anxiety
Stress: what is it?
Anxiety: what is it?
What’s the deal with performance anxiety?
What are anxiety disorders?
Phobias
Generalized anxiety disorder
Panic disorder and agoraphobia
OCD
Post-traumatic stress disorder
Self-mutilation
Bullying
What to do if you’re a victim of bullying
Intimidation verbale
Social bullying
Physical bullying
Cyberbullying
Sexual bullying
Eating disorders
How do eating disorders develop?
What is anorexia?
What is bulimia?
What is binge eating disorder?
Unspecified eating disorders
An eating disorder is…
Well-being
What does it mean to be in good mental health?
What does it mean to take care of yourself?
How can I avoid falling into the happiness trap?
Leading a healthy lifestyle
Sleeping well
Activity keeps you healthy… physically and mentally!
To motivate yourself to keep active, find an activity you love!
Tips for keeping active every day
Reasons for smoking
I can quit whenever I want to!
How can I stop smoking?
Managing your emotions
Find the right ways to express and experience your emotions
Sadness
Anger
Fear
Shame
Disgust
Joy
Caring for your self-esteem
Self-esteem means accepting your differences
The 4 components of self-esteem
What are the challenges and issues related to self-esteem?
Getting to know yourself to improve your self-esteem
Tips to boost your self-esteem
Maintaining balance ⚖️
Avoid extremes to find your comfort zone
How to choose your priorities
Living in the moment
Developing a positive body image
How to keep a positive body image
Everyone has their own unique beauty!
Your body is changing
Looks and weight
Friends and family
Friendship
Street gangs
Toxic friendships
Yes, guys and girls can be friends!
How to resolve a conflict or disagreement
What can we do if we’re jealous of a friend?
How to react if you feel rejected by one or more friends
Losing a friend is painful
Friends forever: Is it possible?
There are lots of kinds of friendships!
Besties and BFFs can change!
Family
My parents are immigrants: Why do I feel caught between 2 cultures?
Are my parents too strict?
I’m experiencing family violence. What can I do?
Are you thinking of running away? Have you run away?
Parent-teen relations: Not always easy!
You can learn to resolve a family conflict!
Sibling relationships: A source of support
The disadvantages of a sibling relationship
Our tips for getting on better with your brother or sisterou une sœur
Drugs and alcohol
Alcohol
What are the effects of alcohol?
Bingeing: What are the consequences?
Frequent drinking: Does it change anything?
1, 2, 3… chug! Seriously?!
One of my parents drinks… What can I do?
Alcohol and the law
Games of chance
When thinking you’re smarter than chance leads to dependency
From the excitement of playing to lies and despair
Drugs
Which drugs have which effects?
When does a drug become a problem?
Tech
Someone wants a nude photo of me...
Advice on balanced use of the Internet and video games
How to figure out what’s true or false online
Cyberbullying: Legal or illegal?
Scams, blackmail, and threats
Downloading games, music, and movies: Illegal and damaging
Cyberbullying
How to handle cyberbullying
What is cyberbullying?
Feeling anonymous and invincible: A pitfall to avoid
Watch out for the online disinhibition effect
The potential to spread
Cyberdependency
Hooked: Cyberdependency or cyberaddiction
Games likely to result in problematic use
Responsible use
The advantages and disadvantages of the Internet and online games
Social media
Before posting or sharing
How to make balanced use of social media
Social media: Neither all bad nor all good
There’s no such thing as permanent happiness!
Under pressure from social media
Being authentic feels good
How we help
How it works
Aider c’est branché
Peer Helper's Symposium
Training Service
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