Ask for Help
Asking for help means looking for support from a third party to get a different perspective on what you’re going through. It involves taking steps to help yourself feel better or find answers to your questions.
All our articles about asking for help
How to talk when it's tough
What does it mean to take care of yourself?
Why is asking for help so hard?
6 stages to deal with a difficult situation
Confidentiality
I would have asked for help, but I don’t know how
How do I help my friend who is struggling?
5 tips for listening to your friend who is sharing something personal
5 myths about asking for help
