What is generalized anxiety disorder?
When you suffer from generalized anxiety disorder, you worry excessively, uncontrollably, and constantly for at least six months. Practically everything makes you anxious: family, friends, school, health, etc. You feel serious, undesirable impacts on your life every day, both in your general activities and in your relationships with friends or family.
People who have generalized anxiety disorder 😧 feel tired 😩, and irritable, they might have sleep problems, headaches, nausea 🤢, the shakes, excessive sweating, and/or muscle pain. They find it hard to concentrate, or even breathe. They need air!
Source: Gouvernement du Québec